Sheila understands the process for regaining health, the scan and the remedies she handles are very good. Also, just as important to me, Sheila's disposition, humility and personal qualities make the whole process a lot easier and I feel in good hands. All this remotely!
Silvia Madrid on Remote Scans
It's been a while since I went to your clinic and thank God I am back to work and, two years on, making a good recovery. One thing that seemed to go particularly well was the coriander 'pesto' which you prescribed."
– Tom Gibraltar
Happy to report that following your regime I am feeling a lot better."
– S, Dubai
You have helped me turn my life around, I can’t thank you enough!"
– Carol, London
After 60 years I have just had the best 3 months health in all my life!"
– John, Manilva
I changed my diet and started feeling better and stronger within days."
– Elizabeth, Madrid
I just wanted to say a big thank you, the weight is just falling off and my asthma is a lot better."
– Jill, Estepona
Sheila's screening and advice has been invaluable in assisting my overcoming Rheumatoid Arthritis. With her help, over the last 3 years, my health has gone from really bad to pretty good, without having to resort to drugs at all. Surprisingly, even the remote tests that she has done for me have proved to be accurate and very useful."
– MB Marbella
Sheila understands the process for regaining health, the scan and the remedies she handles are very good. Also, just as important to me, Sheila's disposition, humility and personal qualities make the whole process a lot easier and I feel in good hands. All this remotely!
Silvia Madrid on Remote Scans
- It's been a while since I went to your clinic and thank God I am back to work and, two years on, making a good recovery. One thing that seemed to go particularly well was the coriander 'pesto' which you prescribed."
– Tom Gibraltar
- Happy to report that following your regime I am feeling a lot better."
– S, Dubai
- You have helped me turn my life around, I can’t thank you enough!"
– Carol, London
- After 60 years I have just had the best 3 months health in all my life!"
– John, Manilva
- I changed my diet and started feeling better and stronger within days."
– Elizabeth, Madrid
- I just wanted to say a big thank you, the weight is just falling off and my asthma is a lot better."
– Jill, Estepona
- Sheila's screening and advice has been invaluable in assisting my overcoming Rheumatoid Arthritis. With her help, over the last 3 years, my health has gone from really bad to pretty good, without having to resort to drugs at all. Surprisingly, even the remote tests that she has done for me have proved to be accurate and very useful."
– MB Marbella
Stretched out, your lymph system is enormous. It is part of our protection, part of our immune system. It is affected by noise and emotions as well as anything we digest or absorb through our skin.
Whereas our blood system, delivering nutrients and oxygen to our organs, has the heart to pump it round, the lymph – dealing with the waste – does not.
With no pump system and having the job of receiving all the debris and dealing with the toxins in the body our Lymph system can soon congest.
The more congestion, the less oxygen flow, the lack of movement and we end up with a stagnant swamp. This environment can become acidic and encourages the build up of disease.
Action
Moving your body! Lots of exercise, jumping, skipping using a rebounder all of these get the calf muscles working, pumping the lymph.
Skin Brushing: using a dry bristle brush on dry skin. This should be made a regular part of your morning routine. You can do it whilst the shower runs from cold to hot! Start at your feet brushing up your legs over your torso up your arms, using long sweeping strokes towards your upper chest area. If you are brave, a shot of cold water after your hot shower will also pep you up.
Drink plenty of good water – alkalising water if possible, 1.5 – 2 litres is enough, don’t rely on getting water from your food, that’s just a bonus.