- Exercise
- Be aware of the sources, ie: heavy metals, plastics, household products, cosmetics, environment & food
- Exercise
- Drink between 1.5 & 2 litres of pure clean water per day
- Exercise
- Take Miso soup at least 3 times a week to remove radiation
- Exercise
- Regular saunas – infrared are best
- Exercise
- Skin brush daily to help move the lymph
- Exercise
- Avoid caffeine and alcohol
- Exercise
- Use coriander and turmeric in daily food
- Exercise
- A regular 2 day liver cleanse using lemon or pineapple juice, olive oil & garlic or ginger
- Exercise
- Supplements of vitamin C, MSM & chlorella taken daily
- Exercise
- Stress management, meditation, relaxation & massage
These suggestions don’t have to be expensive or complicated, you just need to make them part of your daily routine.
Sheila understands the process for regaining health, the scan and the remedies she handles are very good. Also, just as important to me, Sheila's disposition, humility and personal qualities make the whole process a lot easier and I feel in good hands. All this remotely!
Silvia Madrid on Remote Scans
It's been a while since I went to your clinic and thank God I am back to work and, two years on, making a good recovery. One thing that seemed to go particularly well was the coriander 'pesto' which you prescribed."
– Tom Gibraltar
Happy to report that following your regime I am feeling a lot better."
– S, Dubai
You have helped me turn my life around, I can’t thank you enough!"
– Carol, London
After 60 years I have just had the best 3 months health in all my life!"
– John, Manilva
I changed my diet and started feeling better and stronger within days."
– Elizabeth, Madrid
I just wanted to say a big thank you, the weight is just falling off and my asthma is a lot better."
– Jill, Estepona
Sheila's screening and advice has been invaluable in assisting my overcoming Rheumatoid Arthritis. With her help, over the last 3 years, my health has gone from really bad to pretty good, without having to resort to drugs at all. Surprisingly, even the remote tests that she has done for me have proved to be accurate and very useful."
– MB Marbella
Sheila understands the process for regaining health, the scan and the remedies she handles are very good. Also, just as important to me, Sheila's disposition, humility and personal qualities make the whole process a lot easier and I feel in good hands. All this remotely!
Silvia Madrid on Remote Scans
- It's been a while since I went to your clinic and thank God I am back to work and, two years on, making a good recovery. One thing that seemed to go particularly well was the coriander 'pesto' which you prescribed."
– Tom Gibraltar
- Happy to report that following your regime I am feeling a lot better."
– S, Dubai
- You have helped me turn my life around, I can’t thank you enough!"
– Carol, London
- After 60 years I have just had the best 3 months health in all my life!"
– John, Manilva
- I changed my diet and started feeling better and stronger within days."
– Elizabeth, Madrid
- I just wanted to say a big thank you, the weight is just falling off and my asthma is a lot better."
– Jill, Estepona
- Sheila's screening and advice has been invaluable in assisting my overcoming Rheumatoid Arthritis. With her help, over the last 3 years, my health has gone from really bad to pretty good, without having to resort to drugs at all. Surprisingly, even the remote tests that she has done for me have proved to be accurate and very useful."
– MB Marbella